The holidays are all about Peace and Joy…until they’re not. If you find your anxiety levels rising as the holidays approach, check out these 25 Ways to Fight Holiday Stress from Health.com. Here, we add a few of our own ideas for coping with four common holiday-stress triggers: Scenario 1: Gift-Shoppers’ Nightmare. You’re on your … Continue reading Wellness Strategies for Navigating the Holidays![]()
